Whiplash is a common injury following a road traffic accident but can also occur in sport.
Often pain is not severe at the time of injury but can develop over the following 24-48 hours.
Early intervention and advice on posture and specific exercises are essential in the management of whiplash.
Methods of Treatment:
- Posture advice
- Neck range of movement exercises
- Advice on early mobilisation
- Neck joint mobilisations